Abstract
Study Objectives: To examine the association between sleep-related factors and memory impairment.
Design: Cross-sectional study
Setting: Community-based study in Guangzhou, China.
Participants: 28,670 older Chinese (20,776 women and 7,894 men) aged 50 to 85 years.
Measurements and Results: Demographic and socioeconomic data, sleep-related factors, and cognitive function were collected by face-to-face interview. Potential confounders, such as employment and occupational status, smoking, alcohol and tea use, physical activity, self-rated health, anthropometry, blood pressure, and fasting plasma glucose and lipids were measured. After adjusting for multiple potential confounders ab inverted U-shaped association between sleep duration and delayed word recall test (DWRT) score, a validated measure of memory impairment, was found with 7 to 8 h of habitual sleep duration showing the highest score (P-values for trend from 3 to 7 h and from 7 to >= 10 h were all = 10 h was 1.29 (95% confidence interval 1.07-1.56) and 1.52 (1.25-1.86), respectively. Subjects with daily napping, morning tiredness, or insomnia had significantly lower DWRT scores than those without (P ranged from <0.001 to 0.01).
Conclusions: Short or long sleep duration was an important sleep-related factor independently associated with memory impairment and may be a useful marker for increased risk of cognitive impairment in older people.
Original language | English |
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Pages (from-to) | 575-580 |
Number of pages | 6 |
Journal | Sleep |
Volume | 34 |
Issue number | 5 |
Publication status | Published - 1 Jun 2011 |
Keywords
- memory impairment
- sleep duration
- Sleep
- napping
- insomnia