Cardiac structure and systolic function in resistance-trained athletes versus untrained male adults

  • Abigail M. Saunders*
  • , Rebecca L. Jones
  • , Joanna C. Richards
  • *Corresponding author for this work

Research output: Contribution to journalArticlepeer-review

Abstract

Purpose: Research examining the Athlete's Heart has often focused on endurance athletes, yet no clear consensus has emerged on the cardiac adaptations observed in resistance-trained athletes. The purpose of this study is to examine cardiac structure and systolic function in resistance-trained athletes compared to untrained individuals.

Methods: An observational cross-sectional study conducted echocardiographic examinations on male resistance-trained athletes (n = 12; body mass: 93 ± 19 kg [95%CI 82-104]) and age-matched untrained volunteers (n = 12; body mass: 80 ± 7 kg [95%CI 76-84]). Resting blood pressure and anthropometrics were gathered to allow indexing of cardiac parameters to body size and composition.

Results: Compared to untrained individuals, resistance-trained athletes had greater septal (resistance-trained: 1.2 ± 0.1 cm; untrained: 0.9 ± 0.1 cm; p < 0.001), and posterior (resistance-trained: 1.2 ± 0.1 cm; untrained: 0.8 ± 0.1 cm; p < 0.001) wall thickness, and absolute left ventricular mass (resistance-trained: 275 ± 50 g; untrained: 162 ± 25 g; p < 0.01). These differences in left ventricular mass remained significant after accounting for body size and composition (p < 0.01). Cardiac dimensions of the resistance-trained athletes are greater than the normative range described in current literature. Significant differences in functional parameters including stroke volume, E/A ratio and LV end-systolic wall stress were also observed (p < 0.05).

Conclusion: Both structural and functional differences in cardiac measures are apparent when comparing those engaged in chronic resistance-trained to untrained individuals. Furthermore, despite these structural differences, no significant impairment in left ventricular function was observed. However, whilst the cardiac dimensions of most resistance-trained athletes do not exceed the upper limits for physiological hypertrophy the exact mechanism for these differences is unclear and warrants further investigation.
Original languageEnglish
Number of pages10
JournalEuropean Journal of Applied Physiology
Early online date22 Dec 2025
DOIs
Publication statusE-pub ahead of print - 22 Dec 2025

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

  1. SDG 3 - Good Health and Well-being
    SDG 3 Good Health and Well-being

Keywords

  • Left ventricle
  • Resistance Exercise
  • Echocardiography

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